Telehealth & Digital Appointments

Physical Therapy, as an essential health service, helps  offload the burden of volume that might otherwise flow directly to health systems at large — particularly hospitals, emergency departments, and urgent care centers.

Back pain, ankle sprains, vertigo, and muscle aches have gotten worse due to the lockdown/homebound feeling everyone is experiencing.

Performance Plus Physical Therapy has opened up a telehealth option to those interested in engaging in digital appointments to help with the common ailments folks are dealing with, all from the safety of your own home.

If you'd like to make an appointment for Telehealth, please use the following form — or, call into our clinics at:

Chula Vista Clinic

1392 E. Palomar St,
Suite 503

Imperial Beach Clinic

600 Palm Ave
Suite 126

Request An Appointment


COVID-19 INFO & SAFETY

Performance Plus PT is continuing with CDC guidelines for infection control.

STAY AT HOME IF YOU ARE SICK
A key point is keeping people who are ill away from other people. Therefore, we have instructed any staff feeling ill to remain at home. We ask the same of any patients feeling ill.

PRACTICE PROPER HAND & WRIST HYGIENE
Wash your hands – and your wrists often. Staff regularly wash their hands between patients, but we are placing extra emphasis on this. We ask patients to wash their hands, or use hand sanitizer, before and after treatment.

COVER YOUR COUGHS & SNEEZES WITH A TISSUE
Please cover your mouth and nose with a tissue when coughing or sneezing. If no tissue is handy, sneeze or cough into a bent elbow. Wear a mask if you are coughing or sneezing regularly.

AVOID TOUCHING YOUR EYES, NOSE OR MOUTH
People frequently touch their eyes, nose or mouth without even realizing it. Try and eliminate this behavior, particularly after touching objects or being around someone who is coughing or sneezing.

CLEANING & DISINFECTION IN OUR CLINIC
We have always practiced good cleaning and disinfecting protocols and have increased the frequency and depth of those efforts. Rest assured that we are paying extra attention to items that are frequently touched