Blood Flow Restriction Training (BFR) Now Available at our National City Location!
Blood Flow Restriction Training (BFR) is popularly used by athletes and physical rehabilitation patients alike. BFR takes advantage of the body's healing properties by challenging it to do more work, but under less physical strain — getting the best bang for your buck while NOT placing your tissues at risk of injury under loads greater than it can handle.
Performance Plus Physical Therapy
At PPPT, our staff is committed to providing exceptional physical therapy care to the South Bay. From initial evaluation to discharge, our team will work to make your entire experience a success. We will work together to reduce pain, improve mobility and return you to a pain free, healthy, active lifestyle. At PPPT, pain is no longer an option. We look forward to working with you and can't wait to get started.
Our Focus Is People
Just as we're committed in caring for YOU, the patient — we value the fact that we must also care for our team.
After all, if your care team isn't cared for, they won't be in any position to help YOU!
Our Specialties Include
Orthopedics, Sports Medicine, Post-Operative Rehabilitation, and proudly serving as San Diego's Leader in Land and Aquatic Physical Therapy.