South Bay's Provider of Choice for Physical Therapy

Hands On. Individualized. Caring. Attentive.

Blood Flow Restriction Training (BFR) Now Available at ALL clinic locations!

Blood Flow Restriction Training (BFR) is popularly used by athletes and physical rehabilitation patients alike. BFR takes advantage of the body's healing properties by challenging it to do more work, but under less physical strain - getting the best bang for your buck while NOT placing your tissues at risk of injury under loads greater than it can handle.

Performance Plus Physical Therapy

At PPPT, our staff is committed to providing exceptional physical therapy care to the South Bay. From initial evaluation to discharge, our team will work to make your entire experience a success. We will work together to reduce pain, improve mobility and return you to a pain free, healthy, active lifestyle. At PPPT, pain is no longer an option. We look forward to working with you and can’t wait to get started.

Our Specialties Include:


Sports Medicine

Post-Operative Rehabilitation

Vestibular Rehabilitation

Women's Health

Aquatic Therapy

Our Additional Specialties and Conditions We Treat Include:

Workplace Injury Rehabilitation

Pediatric Physical Therapy

Balance and Fall Prevention


Back Pain & Sciatica

Cardiovascular Deconditioning

TMJ Dysfunction

Motor Vehicle Injuries

Post Concussion Syndrome

Our Focus Is People

Just as we’re committed in caring for YOU, the patient – we value the fact that we must also care for our team.

After all, if your care team isn’t cared for, they won’t be in any position to help YOU!

Book An Appointment Today!

Ready to book an appointment? We like to make things easy by doing things on your time.