By Todd Sparks PT, DPT, OCS, CSCS After more than two years of pandemic life,...
By Kyle Dorsey Doctor of Physical Therapy Performance Plus Physical Therapy If you’ve ever attended...
By Jacqueline Dagostino, PT, DPT, OCS, Cert. VRS  Do you think you exercise enough? Following...
By Jacqueline Dagostino, PT, DPT, OCS, Cert. VRS The intervertebral disc is a strong fibrocartilaginous...
By Kyle Dorsey, PT, DPT Doctor of Physical Therapy Performance Plus Physical Therapy One of...
By Dr. Rachel Herman | PT, DPT Sleep is a crucial time for our body...
By Kyle Dorsey, PT, DPT Doctor of Physical Therapy   The inventions of MRI, X-rays,...
By Dr. Rachel Herman | PT, DPT Stretching is a component of wellness that can...
By Dr. Andrew Novencido | PT, DPT, CSCS When we think of getting stronger and...