Unless you’ve taken an extensive anatomy course or have experience dealing with different types of pain, you are most likely unaware of the symptoms your body signals when you damage a nerve versus a muscle. Although both are extremely important,…
The average American adult is quite a busy individual. Within the hours in a single day, we must work, eat/cook about 3 meals, take care of children/pets, workout, sleep, and somehow find time to do give our brain and body…
In the state of California patients have the right to direct access of physical therapy services. What does it mean to have “direct access”? Well, the definition varies from state to state. In the state of California, it means that…
For your protection, we’ve installed specialized filters with a 99.99% reduction of viruses, bacteria and mold on surfaces and in the air. Dear Valued Patients, For the protection of your continued health and protection, we have recently installed ActivePure Technology…
Scapular dyskinesis is an altered position or movement of the scapula (shoulder blade). Another term for this is called “SICK” scapular syndrome. “SICK” scapula is an acronym that stands for scapular malposition, inferior medial border prominence, coracoid pain, and scapular dyskinesis (or abnormal…
If you have pain or are recovering from an injury, it can be hard to know when pain during exercise is okay or causing harm. Sometimes pain during an exercise is completely normal. Occasionally pain may be harmful, and the…
Do you have back pain or a recent injury? Or just aren’t moving or feeling your best? If you have a problem related to the musculoskeletal system (bones, spine, joints, cartilage, muscles, tendons, and ligaments), a physical therapist can likely…
The combination of the warmth, decreased gravitational loads and the resistance of water as well as the expertise of a specially trained aquatic Physical Therapist combine for the perfect environment to improve strength, range of motion and function following an…
They say that extraordinary times call for extraordinary measures. As a result, many of us have had to social distance and take additional steps to ensure our safety. Now it is our turn to help lift you up by doing what…
Have you suffered an arm injury and want to get back to throwing without pain? Many baseball player’s experience arm pain at one point or another in their career and try almost anything to help alleviate their pain. Shoulder and…
