Get Better Sleep
By Dr. Rachel Herman | PT, DPT Sleep is a crucial time for our body and its healing as it is the time when our cells most involved with growth and regeneration are the most active. Not getting enough sleep…
Category General Announcements
Do I Need to Stretch?
By Dr. Rachel Herman | PT, DPT Stretching is a component of wellness that can often be overlooked or forgotten about. While strengthening and endurance based exercises are important, stretching is crucial to help us manage our aches and pains.…
What is Expected of You as a Physical Therapy Patient
As a physical therapy patient, you will have 2 responsibilities that will be key to a successful outcome. If not fulfilled, your chances of success are significantly reduced. Although it is important to find yourself a high quality, manual Physical…
Do You Need a Referral to See a Physical Therapist?
In the state of California patients have the right to direct access of physical therapy services. What does it mean to have “direct access”? Well, the definition varies from state to state. In the state of California, it means that…
PPPT Clinics Now With ActivePure Tech Filtration
For your protection, we’ve installed specialized filters with a 99.99% reduction of viruses, bacteria and mold on surfaces and in the air. Dear Valued Patients, For the protection of your continued health and protection, we have recently installed ActivePure Technology…
COVID-19: Taking action to give you the peace of mind you deserve.
They say that extraordinary times call for extraordinary measures. As a result, many of us have had to social distance and take additional steps to ensure our safety. Now it is our turn to help lift you up by doing what…
“Did you take a weekend course to become a Physical Therapist”
I am often asked “do you have a certificate to practice physical therapy?” or “did you have to take a weekend course to do this?” I can’t help but chuckle and remind the patient that they are in good hands…
4 Myths About Physical Therapy
Four Myths About Physical Therapy 1. Physical therapy is painful. If I had a dollar for every time I’ve heard someone say, “does physical therapy stand for physical torture?” I would be a rich man. Physical therapy should in fact…