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I am often asked “do you have a certificate to practice physical therapy?” or “did you have to take a weekend course to do this?” I can’t help but chuckle and remind the patient that they are in good hands and in fact, most licensed Physical Therapists now hold a doctorate degree. To be clear,...
1. Maintain good posture and monitor your computer health. A) Keep feet flat on the ground. Knees should be at a 90 degree angle. B) Sit up straight. Avoid tension in and around neck and upper back. C) Keep your eyes level with your screen. Remember the top of your head should level with the...
Four Myths About Physical Therapy 1. Physical therapy is painful. If I had a dollar for every time I’ve heard someone say, “does physical therapy stand for physical torture?” I would be a rich man. Physical therapy should in fact very rarely be painful. Contrary to popular belief, Physical therapy is intended to reduce or...